Your Habit Tracker Daily Habit Tracker "Small daily habits lead to big changes." Track Your Daily Habits 1. Journal 1 sentence 2. Read 1 page 3. Meditate 4. Do 1 push up 5. Stretch for 1 minute 6. Write 1 thing I'm grateful for 7. Make your bed 8. Wake up by [TIME] 9. Go to bed by [TIME] 10. Take a shower 11. Floss teeth 12. Weigh myself 13. Take medication 14. Take vitamins/supplements 15. Play [INSTRUMENT] for 1 minute 16. Contact 1 potential client 17. Prioritize to-do list 18. Say “I love you” at least once 19. Put all dishes away 20. Take a walk outside 21. Call mom 22. Walk the dogs Save Habits Previous Entries